Our Facilities

Cardio
Cardiovascular fitness. delivers oxygen-rich blood throughout your body, reducing risk of heart disease, lung cancer, type 2 diabetes & more.
Functional Training
Ditch fixed machines, embrace functional fitness for real-world strength with dynamic movements.
Level up your workouts! Functional fitness builds strength for daily life through movements that mimic real activities.


Free Weights
Looking to build muscle or improve strength? Weight machines are a safe and beginner-friendly option. They guide your movement, letting you focus on specific muscle groups.
Classes
Free weights and functional fitness is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement.


Separate Men & Women's Saunas
Find your escape in the tranquil warmth of our saunas. Leave the pressures of daily life behind and enter a sanctuary of relaxation. The soothing heat eases tension, revitalizes tired muscles, and promotes healthy circulation. Experience the calming effects as stress melts away, leading to deeper sleep and clearer breathing. Our saunas offer a natural path to detoxification and inner peace. Enjoy the comfort and privacy of separate men’s and women’s facilities, a valuable benefit of your membership.
Membership Plans
Choose a membership plan that suits you. No long term contracts. No stress. Pay annually or monthly, buy a 1 day pass for a gym session or fitness class. Life is complicated enough. We keep it simple and make it work for your busy modern life.
MONTHLY MEMBERSHIP
- No Joining fee
- No Contract
- Monthly recurring membership
- Free Induction
- Free Fitness Classes
STUDENT MEMBERSHIP
- No Joining fee
- No Contract
- Monthly recurring membership
- Valid Student ID required
- Free Induction
- Free Fitness Classes
Annual MEMBERSHIP
- No Joining fee
- No Contract
- Free Induction
- Free Fitness Classes