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TRAIN WITH
Planet Health waterford
Anytime, anywhere!
fitplans@planethealthwaterford.ie to join now.
Online Coaching
New to exercising? Lacking motivation? Need more structure to your workouts? Planet Health Waterford is here to help.
Through our Goldstone Fitness App you get a personalised Fitness Programme available to you at any time, with the touch of a button. Your programme is designed by one of our qualified team members to suit you and your goals. Whether you’re working out at home or in the gym, we adjust the programme to your needs.
READY TO START? STOP SAYING TOMORROW!
WHAT DO OUR FITNESS PROGRAMMES INVOLVE?
How does your new app work?
Our Planet Health App gives you access to your personalised fitness programme online. Through the app, you can log your workouts to track your progress, and all exercises come with tutorial videos and descriptions. Once you sign up for online coaching with us, you will receive an email with a link to download our app.
How much does a programme cost?
We have 2 different packages depending on what level of coaching you are looking for! You can find more info on each plan and what they include below.
How long does the programme last?
Depending on which package you choose, the programme can last for 12-weeks (Standard Plan) or be a monthly subscription (Premium Plan).
Programme Walkthrough
Optional 45-minute programme walkthrough for an additional €20. A member of our team will book an appointment with you to talk you through the technique for any exercises you are unsure of. This will make sure you are getting the most out of your programme.
This sounds amazing, how do I get signed up?
Sign up is simple, just click on the SIGN UP link above or click the ENQUIRE NOW button above and we would be happy to answer any questions you may have.
Our Packages
Standard Plan
New to working out? Want to feel fitter? Then this is the plan for you!
- Fully personalised 12-week fitness programme that you follow along to on our app.
- Personalised calories and macros to suit your goals.
- Video and description for all exercises.
- Keep track of your workouts.
- In-app messaging with Team Goldstone
- Walk through optional
Premium Plan
Want sustainable long term results with a real life approach?
- This package offers a fully personalised meal plan in addition to your one months access to your personalised programme on the app.
- Personalised, flexible meal plan
- Video and description for all exercises
- Keep track of your workouts
- In-app messaging with Team Goldstone
- Weekly training and nutrition check-ins for accountability
- Access to the learning hub (videos made by our team, teaching you about all things health and fitness related)
- Walk through optional
*Initial 2 month sign up required, monthly subscription available thereafter.
